V.O2 App & Community Updates
“I Had More In The Tank When I Finished!”
Stephanie Tang set her second straight marathon PR, conquering the late climb at Twin Cities with a negative split (first half 1:45:54 vs second half 1:44:36). A huge congrats to my teammates and thanks to New York Flyers for your support, and The Run SMART Project for the great coaching, as always! I honestly felt great the […]
Jorge Ospina Hits 2:52 In Berlin
Longtime Run SMART Project client Jorge Ospina of Detroit, MI ran 2:52:03 at the Berlin Marathon. [Full Results] This marks Jorge’s third fastest marathon ever and within 2 minutes of his personal best set six years ago. Thanks again for a great training cycle. Even though I did not break 2:50 I am very happy […]
Stefano Battaglia Sets New Half Marathon PR
Stefano Battaglia set a new PR and exceeded his goal/VDOT projected time in Rome: I just completed your 12 week half-marathon program. I’m very happy to tell you that I (we) achieved the goal to complete Rome half-marathon via Pacis in 1:42:50, better than planned. The course is a bit longer than 13.1 miles so […]
“One Of The Most Consistent And Hard-Working Athletes I’ve Ever Coached”
By Paul Whittaker In just 18 months Dean Crow has gone from a respectable distance runner to a 3:06 marathoner. He has improved over all distances from 10k to the marathon and is a very [...]
The VDOT Marketplace Is Growing
Coaches from all over the world are choosing VDOT O2 to manage their athletes' training and grow their business. Here are the latest to set up a profile and offer private coaching on the VDOT [...]
Matt Freitas Takes His Running To The Next Level
Editor's Note: After commending him on his workout Matt Freitas messaged us, "Thanks for your platform...it's taken my running to the next level." Naturally, we wanted to learn more about his progress. In less than [...]
