Success Story: Marietta High School Cross Country

By |2023-06-14T15:56:56-04:00June 14th, 2023|Coach Profiles, VDOT Coach|

High school and college teams from all over the U.S. use VDOT Coach to manage their athletes' training. When teams ensure their athletes are training at the right paces they have broad-based success. The Marietta High School Cross Country program is a great example of what can happen when adopting VDOT training methods. Since joining [...]

How Fast Can You Run A Mile?

By |2016-07-13T14:47:59-04:00July 13th, 2016|Announcements, VDOT Coach|

We’re excited to sponsor the Inaugural Brooklyn Mile in a partnership with @brooklynrunningco Registration is now live! In honor of this exciting new event we’ll be offering FREE custom workouts to all participants. Go to, accept our coaching invite and download the @vdot_o2 mobile app on iOS or Android. We’ll be uploading your weekly […]

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