V.O2 App & Community Updates
VDOT Certified Distance Running Coach Registry
If you have passed Dr. Jack Daniels' VDOT O2 Certification exam and would like to be listed below please email us at info@vdoto2.com. Learn more about becoming VDOT Certified here. First Name Last Name Location (city, state, country) [...]
Athlete Spotlight: Jason Martuscello
Jason Martuscello currently lives and trains in NYC. After high school he lost over 100lbs and became fascinated with health and fitness. Still, he always hated running. Not until 2019 when he decided to run [...]
Conversation Pace: Pietro Gennenzi
Pietro Gennenzi lives in Brooklyn, NY. Pietro is a musician and project engineer for acoustic architectural design firm Walters-Storyk Design Group. He recently completed his first marathon in 2:34:56 after only getting into running two [...]
Athlete Spotlight: Nora Gozzo
Nora Gozzo lives and trains in the greater Boston area. She chose to run the 2022 Boston Marathon after DNF'ing Boston in October. She was heartbroken not to finish her first Boston so it was [...]
Athlete Spotlight: Alex Knecht
Alex Knecht is in the Air Force but currently lives and trains in Panama City, FL. He recently competed at the Boston Marathon, a big goal race of his. Having been raised in the northeast [...]
Knowing Your Training Needs
What is the purpose of this workout? This is the one question every athlete and coach needs to answer on a regular basis. This question will dictate how much benefit you get in relation to [...]
Conversation Pace: Andie Cozzarelli
Andie Cozzarelli has one of the highest VDOT scores on V.O2 for a female athlete. She represents Oiselle, UCAN, Athletes For Yoga, AltRed, and InsideTracker. Andie was a 2x All-American in the 10k at NC [...]
