VDOT O2 App & Community Updates
Episode 31 With Caitlin Alexander
Caitlin Alexander, PT, DPT, CAFS is a physical therapist, multisport coach, and VDOT Certified Run Coach based out of Boulder, Colorado. She holds a Doctorate in Physical Therapy and Certification in Applied Functional Science from [...]
Episode 30 With Heather Knight Pech
Heather Knight Pech is one of the best age-graded runners in the world. She’s won her age group (F55) at the Boston Marathon and recently shocked the running world with her 1:27:24 half marathon at [...]
Episode 29 With Chris Miltenberg
Chris Miltenberg is one of the top collegiate coaches in the country. He is currently the Director of Track & Field and Cross Country at the University of North Carolina. He held the same position [...]
Episode 28 With James McKirdy
James McKirdy is the founder of McKirdy Trained, an online coaching service working with runners of all ages, all abilities, all over the world. In 2016, McKirdy Trained started managing athletes on VDOT O2. They [...]
Episode 27 With Amanda Rego
Amanda Rego is a professional runner and coach. She's a seven-time All American & NCAA runner-up at Florida State. In 2014 she was ranked 7th fastest American all-time in the indoor mile. She's a VDOT [...]
Episode 26 With Andrew Bumbalough, Part 2
Andrew Bumbalough, aka ‘Bumbi’, as he is affectionately referred to by friends and teammates, grew up in Nashville, Tennessee aspiring to be a soccer player. When he discovered his real talent was his ability to [...]
