VDOT O2 App & Community Updates
VDOT Challenge 18, Sponsored By Previnex
Our next VDOT Challenge is sponsored by Previnex. Join in on the Thanksgiving weekend virtual racing (Nov 27-29) to win a bottle of their well reviewed Joint Health PLUS. About Our Sponsor Previnex makes premium, [...]
Episode 21 With Bob Kennedy
Bob Kennedy is considered one of the best American distance runners in history. In 1996, he was ranked 4th in the world at the 5000 meters and once held the American record in the 3000 [...]
How To Adapt Training For COVID
Dr. Jack Daniels answers a question on how to approach training without racing during the pandemic. Subscribe to our YouTube channel to keep up with new videos. If you're not a VDOT Coach subscriber and [...]
Episode 20 With Kelly Roberts
Kelly Roberts is the creator of the "Run, Selfie, Repeat" podcast, the free fitness movement the Badass Lady Gang and body-positive initiative #SportsBraSquad. Named by Women's Running as one of 20 women changing the sport [...]
Episode 19 With Stephen England
Stephen England is a certified running coach and ambassador for Team Novo Nordisk. Their mission is to inspire, educate and empower people affected by diabetes. At age 14, Stephen suddenly became very ill, losing his [...]
Episode 18 With Olivia Affuso
Olivia Affuso is an exercise scientist, ultrarunner, running coach on VDOT O2 and Chief Wellness Officer of the Black Magic Trail Sisters. She works as a physical activity researcher and Associate Professor in the Department [...]
