/Podcast Episodes

Episode 13 With Matt Debole

By | July 17th, 2020|Podcast Episodes|

Matt Debole is a runner, coach, doctor of physical therapy and founder at Run Better Academy. He was a standout high school runner, most notably finishing 5th at Foot Locker Championships and winning the mile at Penn Relays and the Millrose Games. He went on to become a 5-time All American at Georgetown University and [...]

Episode 12 With Janet Cherobon-Bawcom

By | July 11th, 2020|Podcast Episodes|

Janet Cherobon-Bawcom is an Olympian, registered nurse and VDOT Coach. She grew up in Kenya before attending college in the United States. In college, she won three Division II national championships and was named an All-American eight times. She became eligible to compete for the United States in 2011. In 2012, under the guidance of [...]

Episode 11 With Cory Leslie

By | July 1st, 2020|Podcast Episodes|

Cory Leslie is the Head Cross Country Coach at Arizona State University and a former professional runner for Nike. He’s made four U.S. teams including a bronze medal at the 2015 Pan Am Games. He has personal bests of 3:53 for the mile, 8:19 in the steeplechase, and 13:38 in the 5k. Cory’s coaching career [...]

Episode 10 With Rebeka Stowe

By | June 26th, 2020|Podcast Episodes|

In this episode we interviewed Rebeka Stowe. The former Jayhawk now coaches in NYC with Nike Running while continuing her Olympic pursuit as an athlete. Rebeka was a Big 12 Champion and academic all american at Kansas where she also won the prestigious woman of distinction award. She’s a 7-time U.S. Championship qualifier and Olympic [...]

Episode 9, Luck of the Draw Part 2

By | June 8th, 2020|Podcast Episodes|

Luck Of The Draw, an autobiography by Jack Daniels, is now available online. Jack's family, his accomplishments, his profound impact and his humility, laid bare in the preface of his book, are the story of an American icon. "You might find the title of this somewhat off. However, I think you will find as you [...]

Episode 8, Luck of the Draw Part 1

By | May 26th, 2020|Podcast Episodes|

Luck Of The Draw, an autobiography by Jack Daniels, is now available online. Jack's family, his accomplishments, his profound impact and his humility, laid bare in the preface of his book, are the story of an American icon. "You might find the title of this somewhat off. However, I think you will find as you [...]

Episode 7 With Tobias Christensson

By | May 13th, 2020|Podcast Episodes|

Tobias Christensson is Head of Nutrition at Maurten. He holds masters degrees in clinical nutrition, sports science and sports nutrition. He's also part of the R&D team at Maurten, a company driven by science and technology.  Maurten has taken the industry by storm in the past three years, most notably fueling Eliud Kipchoge’s sub-2 hour [...]

Episode 6 With Esther Atkins

By | May 7th, 2020|Podcast Episodes|

Esther Atkins is one of the most decorated runners in Case Western Reserve history, earning six All-American titles and the 2008 DIII National Championship in the 10k. Since then she's gone on to win the U.S. Championship in the marathon, qualify for the Olympic Trials three times and represent the U.S. at the world marathon championships in [...]

Episode 5 With Stephen Kersh

By | April 29th, 2020|Podcast Episodes|

Stephen Kersh is a co-founder and photographer at rabbitwolf creative. He’s a former collegiate runner for the University of Portland and Georgetown. Upon graduating from Georgetown, he headed west to Flagstaff, Arizona to pursue his dream of competing at the 2016 Olympic Marathon Trials. Since then he’s called Flagstaff home, become a VDOT Coach and transitioned [...]

Episode 4 With Blake Dircksen

By | April 22nd, 2020|Podcast Episodes|

Blake Dircksen is a licensed physical therapist at Bespoke Treatments in NYC. He's also a VDOT Coach and athlete at NYAC. He competed at Indiana University and received his Doctor of Physical Therapy at NYU.  Blake consults and treats a lot of athletes on VDOT O2 today. In this episode, we talk a lot about [...]

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