VDOT O2 App & Community Updates
VDOT Certified Distance Running Coach Registry
If you have passed Dr. Jack Daniels' VDOT O2 Certification exam and would like to be listed below please email us at info@vdoto2.com. Learn more about becoming VDOT Certified here. First Name Last Name Location (city, state, country) [...]
Episode 12 With Janet Cherobon-Bawcom
Janet Cherobon-Bawcom is an Olympian, registered nurse and VDOT Coach. She grew up in Kenya before attending college in the United States. In college, she won three Division II national championships and was named an [...]
Episode 11 With Cory Leslie
Cory Leslie is the Head Cross Country Coach at Arizona State University and a former professional runner for Nike. He’s made four U.S. teams including a bronze medal at the 2015 Pan Am Games. He [...]
Episode 10 With Rebeka Stowe
In this episode we interviewed Rebeka Stowe. The former Jayhawk now coaches in NYC with Nike Running while continuing her Olympic pursuit as an athlete. Rebeka was a Big 12 Champion and academic all american [...]
Run SMART, Fuel SMART
By Rebecca McConville Just as you run smart, you must fuel smart. To progress in your training as predicted, nutrition must be built into the foundation of the program. If fueling is neglected, you will [...]
(Don’t) Just Do It
[Editor's note: Elevate Performance Group is the sponsor of VDOT Challenge 6 (June 12-14)] By Adam Wright, Ph.D. "On the roads, there is fitness and self-discovery, and the persons we were destined to be." - [...]
Episode 9, Luck of the Draw Part 2
Luck Of The Draw, an autobiography by Jack Daniels, is now available online. Jack's family, his accomplishments, his profound impact and his humility, laid bare in the preface of his book, are the story of [...]
