V.O2 App & Community Updates

Consistency

By | June 22nd, 2022|Categories: App Features|

The third card under our new Stats feature is a breakdown of your training Consistency. This feature provides a summary of how often you complete, modify and skip planned workouts based on the last 1W, [...]

Getting To Know Your Pacing Needs

By | June 16th, 2022|Categories: App Features|

The second card under our new Stats feature is a breakdown of Your Paces. This feature allows you to track a summary of planned training at different intensities based on the last 1W, 1M, 6M [...]

Be An Optimist

By | June 13th, 2022|Categories: Training Talk|Tags: |

The message is simple but powerful. So much of the sport of running is mental. Most athletes realize this but still don't spend enough time training this side of the coin. We surveyed athletes on [...]

Tracking Your VDOT

By | June 2nd, 2022|Categories: App Features|

The top card of our brand new Stats feature leads off with some data visualization of your VDOT changes over time. Train Based On Your Current Fitness On the first tab (Today) you'll see a [...]