VDOT O2 App & Community Updates
Sam Yeager Wins First VDOT Challenge
Sam Yeager was the overall female winner of the first ever VDOT Challenge. Her 35:46 scored a 59.2 VDOT and was technically the fastest she's ever run for 10k. VDOT: What were you training for [...]
Episode 2 With Malindi Elmore
Malindi Elmore has been running competitively for over two decades and until recently was best known for her middle distance personal bests, national titles and qualifying for the Olympics in the 1500m. The 40-year-old native [...]
Take The VDOT Challenge
A New Way To Race As runners, we’ve had to accept that we won’t be able to put our training to the test in a traditional race for the foreseeable future. But that hasn’t dampened [...]
Checking In With Jack
We launched a podcast, VDOT O2 at Conversation Pace. Naturally, we led off with Dr. Jack Daniels. How could our first guest be anyone else? Jack is a partner in VDOT O2, an inventor and [...]
A New Way To Race
Times have changed but our competitive fire and desire to self-improve remains. Coming soon we'll introduce a new way to race your community. With VDOT we're all in the same race regardless of distance. To [...]
I’m Focused On Gratitude And Mindfulness
VDOT Coach John Raneri of group McKirdy Trained on grappling with the cancellation of the Boston Marathon and living through a pandemic... After hearing about Boston’s postponement I wasn’t surprised. But like many others in [...]
