VDOT O2 App & Community Updates
Episode 20 With Kelly Roberts
Kelly Roberts is the creator of the "Run, Selfie, Repeat" podcast, the free fitness movement the Badass Lady Gang and body-positive initiative #SportsBraSquad. Named by Women's Running as one of 20 women changing the sport [...]
Episode 19 With Stephen England
Stephen England is a certified running coach and ambassador for Team Novo Nordisk. Their mission is to inspire, educate and empower people affected by diabetes. At age 14, Stephen suddenly became very ill, losing his [...]
Episode 18 With Olivia Affuso
Olivia Affuso is an exercise scientist, ultrarunner, running coach on VDOT O2 and Chief Wellness Officer of the Black Magic Trail Sisters. She works as a physical activity researcher and Associate Professor in the Department [...]
VDOT Workout Share
Train as an individual. Inspire others. Open your VDOT O2 training calendarClick on your calendar then click-through the workout you want to shareClick Share at the topSelect or take photoCrop or resize then click NextChoose [...]
New Feature: Bulk Edit Your Athlete List
We've added a new bulk edit option to help coaches easily manage their athlete lists: Delete (or remove) athlete(s)Update athlete groupEmail athlete(s) Please watch the video tutorial and feel free to email us or comment [...]
Cross Country Relay
By Dr. Jack Daniels When I was in college I used to fire on our ROTC Rifle Team and all of our competitions were “postal," which means we just shot once for score each week [...]
