VDOT O2 App & Community Updates
Staying Focused In Our New Reality
VDOT Coach Leah Rosenfeld shares some useful feedback on staying focused in the age of social distancing. With so much changing everyday it can be difficult to stay motivated, but I’ve found that routine, community, [...]
Customizing Your Notifications Experience
You can now customize your notification preferences. Instructions (Web): Click the notification bell icon (top right) Click the settings dial/icon (highlighted above) Select when and how you'd like to be notified (push, email or feed [...]
How Did Your Running Story Start?
We're proud to have over 45 Olympic Trials Qualifiers in the marathon on our app. The story of VDOT started due to an Olympic pursuit and the search for how to train properly in the [...]
Sync VDOT Workouts To Your Personal Calendar
You can now sync VDOT workouts to your personal calendars (E.g. Google Cal, iCal or Outlook) if you have the Garmin Connect sync enabled. You'll need to create a Garmin account and sync your VDOT [...]
New Feature: Move Workout
To move a workout on our mobile app follow the steps below: Click your workoutClick the three dots pictured aboveClick Change DateSelect the date on the calendar you'd like to move the workout toClick Ok [...]
“This Race Was 25 Years In The Making!”
Congratulations to VDOT Coach Malindi Elmore on setting a Canadian national record at the Houston Marathon. Version 3.0 (track, triathlon, marathon): So much for the 10,000 hour rule - this race was 25 years in [...]
