/Tag:Heather Pech

Episode 30 With Heather Knight Pech

By | February 10th, 2021|Podcast Episodes|

Heather Knight Pech is one of the best age-graded runners in the world. She’s won her age group (F55) at the Boston Marathon and recently shocked the running world with her 1:27:24 half marathon at age 58. In 2019, she had the second fastest marathon time in the U.S. for her age group (3:00:44). She [...]

Belief In Audacious Goals

By | November 19th, 2019|Athlete Profiles|

In the last 4 months Heather Pech has PR’d and won her division (F55) in every race she's entered. She's also PR’d at every distance from 400’s to 30k in workouts. Her performance at Indianapolis achieved Level 9 (Elite) on the VDOT scale. According to Dr. Daniels an age-graded equivalent performance of 2:21:13. July 2019 [...]

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