V.O2 App & Community Updates
Finding Her Groove: Ann Centner Rediscovers The Joy Of Running
Ann Centner lives and trains in Tallahassee, FL. She's coming off the USATF Half Marathon where she clocked her second best time of 1:14:52. In October of 2021 at the Chicago Marathon, she ran 2:42 [...]
V.O2 By The Numbers
In the spirit of the yearly recap, we’ve gathered some annual stats from the V.O2 community. The numbers are fun to poke through and here are some of the highlights. As of this blog post, [...]
Project: Breaking 3
Mary Johnson was used to being on a team. Having rowed crew collegiately, she had experienced the power of collective goal setting and accountability to a sum greater than one’s own. She had grown passionate [...]
New App Feature: Custom Activity Names
Coaches can now create custom names to help further personalize the experience for their athletes. For example, instead of Quality Session, provide more details, insight, or extra emphasis, like "Marathon Simulation" or "Recovery Pace Should [...]
How Long Can You Run At VO2max?
[Editor's note: A reader submitted a question about training at your VO2max and how long you can actually spend training at that intensity.] By Jack Daniels Our research determined that a runner can run at [...]
Celebrating The Journey
Our mission is simple: make the world faster one runner at a time. The past 18 months have been difficult, but this community has stuck together to stay true to that mission. Whether participating in [...]
