V.O2 App & Community Updates
Ask Dr. Jack Daniels – Crowdsourced Edition
We’d like to thank all of our followers on social media for submitting these great questions. We hope Jack’s tips are helpful when considering your future training/racing. Ken G: In the weeks leading up to the start of a marathon training program what are some things an athlete can do to help prepare? JD: Try [...]
An Interview With VDOT Coach Stephen Scullion
Steady Progress We caught up with Stephen Scullion fresh off his PB at the London Marathon. Stephen finished 12th overall in 2:15:55 (74.4 VDOT) under challenging conditions [Full Results]. In fact, to show you what [...]
Finding The Right Running Coach
When discussing the importance of a coach we tend to focus on training at the right paces to achieve the max benefit of a workout and avoid overtraining. But finding the right running coach is [...]
Jake Hurysz Launches Online Coaching Service
We're excited to have Coach Jake Hurysz join the VDOT Marketplace. Jake is currently a volunteer assistant at the University of Mississippi. He still holds the school record in the mile (3:58) at the University [...]
Jack Coleman: “VDOT O2 Allows Me To Better Individualize Training”
Featured Coach - Jack Coleman Marietta High School, 18 years as Head Cross Country and Distance Coach for Track & Field Won the Boys State Championships in 2014 & 2015 and the Girls in 2017 [...]
Stephen Scullion Tuned Up, Ready To Go For London Marathon
VDOT Coach Stephen Scullion used back-to-back races to tune up for his London Marathon debut next week. First, he won the Omagh Half Marathon in Northern Ireland while cruising at goal marathon pace. His official [...]
