V.O2 App & Community Updates
Share Your Workouts
VDOT O2 gets social. Today, we released a brand new feature on our mobile app that allows you to overlay your photos with workout details: Click Share on your workoutSelect and crop photoChoose what to [...]
Three In Top 10 At NYC Half
Daniel leads charge through Times Sq. Photo cred: Richard BrounsteinJohn second from right, Tim far right, Photo cred: Richard Brounstein VDOT athletes and coaches represented three of the top 10 spots at the NYC Half. [...]
Coach Spotlight: John Raneri
John Raneri is a recent Olympic Trials Qualifier and coach on VDOT O2. This rising star has an incredible combination of talent, work ethic and a wise mental approach to his training. You can connect [...]
Sue McDonald Sets American Record
VDOT Coach Sue McDonald crushed the field at the U.S. Indoor Masters Track & Field Championships. Sue walked away with the title and a new American Record in the W55 800m run. Her official result [...]
Athlete Spotlight: Hannah Coffin
Hannah Coffin (@han.on.the.run) is a aspiring elite runner and certified personal trainer in Flagstaff, AZ. She's currently training on the app under the tutelage of James McKirdy, head coach of McKirdy Trained. Favorite Workout “One [...]
Coach Spotlight: Michael Crouch
Favorite Workout “One of my favorite workouts is Jack Daniels' cruise intervals at threshold pace. Whether it’s 8 by 1 mile with a moderate 400-meter jog for the more advanced runner, or 6 by 6 [...]
