V.O2 App & Community Updates
Dr. Jack Daniels On Going To Altitude To Race A Marathon
Question: How would a sea level runner approach the Colorado Marathon, which starts at 6100 feet and finishes at 4980 feet. Here’s the course profile.
Share Your Workouts
VDOT O2 gets social. Today, we released a brand new feature on our mobile app that allows you to overlay your photos with workout details: Click Share on your workoutSelect and crop photoChoose what to [...]
Three In Top 10 At NYC Half
Daniel leads charge through Times Sq. Photo cred: Richard BrounsteinJohn second from right, Tim far right, Photo cred: Richard Brounstein VDOT athletes and coaches represented three of the top 10 spots at the NYC Half. [...]
Coach Spotlight: John Raneri
John Raneri is a recent Olympic Trials Qualifier and coach on VDOT O2. This rising star has an incredible combination of talent, work ethic and a wise mental approach to his training. You can connect [...]
Sue McDonald Sets American Record
VDOT Coach Sue McDonald crushed the field at the U.S. Indoor Masters Track & Field Championships. Sue walked away with the title and a new American Record in the W55 800m run. Her official result [...]
Athlete Spotlight: Hannah Coffin
Hannah Coffin (@han.on.the.run) is a aspiring elite runner and certified personal trainer in Flagstaff, AZ. She's currently training on the app under the tutelage of James McKirdy, head coach of McKirdy Trained. Favorite Workout “One [...]