V.O2 App & Community Updates
Episode 17 With Dan King
Dan King is an entrepreneur, plant-based athlete, CU Buffs alumn and current masters world record-holder in the mile. Dan set the WR for the M60 age group when he ran 4:49.08 at the South Carolina [...]
Episode 16 With Mary Johnson
After working in the fashion industry for 6 years (and realizing there was so much more to life than working behind a desk), Mary made a career transition in 2015 and joined the team at [...]
VDOT Calculator Improved
Introducing the newly improved VDOT Calculator available now on the App Store and Google Play. After reviewing feedback from our users we've made significant enhancements to the app including: New UI + support for Dark [...]
Best Female Distance Running Performances Ever
Top 20 Performances By VDOT [Editor's Note: List is based on 1500m-Marathon times.] Letensebet Gidey, 1:02:52 Half, 2021 - (77.2)Letesenbet Gidey, 44:20 15k, 2019 - (76)Yalemzerf Yehualaw, 1:03:51 Half, 2021 - (75.8)Letesenbet Gidey, 29:01 10k, [...]
Episode 15 With Alvina Begay
Alvina was raised in the small town of Ganado on the Navajo Reservation. She grew up watching her father run and her mom pursue a nursing career. After running for Adams St. and Arizona St. [...]
20-Year-Old PR
Bradley Geilfuss is now faster than his 26-year-old self. His sub-18 virtual 5k smashes a 20-year-old PR. He’s now set a PR in every distance from the mile to the marathon under the guidance of coach Gary Berard. Don’t let the pandemic get you down. Keep training. Challenge yourself.
