V.O2 App & Community Updates
Episode 21 With Bob Kennedy
Bob Kennedy is considered one of the best American distance runners in history. In 1996, he was ranked 4th in the world at the 5000 meters and once held the American record in the 3000 [...]
How To Adapt Training For COVID
Dr. Jack Daniels answers a question on how to approach training without racing during the pandemic. Subscribe to our YouTube channel to keep up with new videos. If you're not a VDOT Coach subscriber and [...]
Episode 20 With Kelly Roberts
Kelly Roberts is the creator of the "Run, Selfie, Repeat" podcast, the free fitness movement the Badass Lady Gang and body-positive initiative #SportsBraSquad. Named by Women's Running as one of 20 women changing the sport [...]
A Learning Experience
Romayn Richards got a BQ in his first marathon attempt but learned a lot along the way… I completed my first ever half marathon on 09/19/2020, with an unofficial time of 1:26:43 (per Garmin), and instantly decided I wanted to try running a full marathon. I figured if I was going to run a marathon, […]
Jason Snyder Sets New Marathon PR
Jason Snyder continues to make great progress even during the pandemic. Congratulations on your new PR. Plus, with virtual racing you can finish two marathons at the same time!
Episode 19 With Stephen England
Stephen England is a certified running coach and ambassador for Team Novo Nordisk. Their mission is to inspire, educate and empower people affected by diabetes. At age 14, Stephen suddenly became very ill, losing his [...]
