V.O2 App & Community Updates
Shelby Harris Sets PR and BQ On Even Splits In Chicago
Shelby Harris of Briarcliff Manor, NY set a new PR and BQ at the Chicago Marathon with very even pacing. Her coach, Ann Alyanak, was proud of how well she paced, out in 1:49:18 and back in 1:49:29. [Full Results] The experience working with Ann was awesome and I’m so grateful for it. Thanks!
“This Was My Lifetime Half Marathon PR And I Didn’t Even Try That Hard”
Michel Werthenschlag trains with our NYC Marathon Training Program via the NY Flyers. All his consistency and hard work is starting to pay off. “Felt great! This was my lifetime half marathon PR and I didn’t even try that hard. I tried to keep a 7:12 pace for the first half and then realized I could […]
New Feature: In-App Notifications
We're excited to release the Beta version of our Notifications feed (in-app on vdoto2.com). Our goal with this new feature is to increase interaction and make it easier/faster, not only for coaches to respond to [...]
3:29 To 3:08 To 2:57
VDOT Coach Mike Sweeney cruised to an 11-minute PR at the St. George Marathon. Mike's negative split (out in 1:30:08, back in 1:27:18) placed him 19th in the M40 division. VDOT plans changed the game [...]
“I Had More In The Tank When I Finished!”
Stephanie Tang set her second straight marathon PR, conquering the late climb at Twin Cities with a negative split (first half 1:45:54 vs second half 1:44:36). A huge congrats to my teammates and thanks to New York Flyers for your support, and The Run SMART Project for the great coaching, as always! I honestly felt great the […]
Jorge Ospina Hits 2:52 In Berlin
Longtime Run SMART Project client Jorge Ospina of Detroit, MI ran 2:52:03 at the Berlin Marathon. [Full Results] This marks Jorge’s third fastest marathon ever and within 2 minutes of his personal best set six years ago. Thanks again for a great training cycle. Even though I did not break 2:50 I am very happy […]
