V.O2 App & Community Updates
How Long Can You Run At VO2max?
[Editor's note: A reader submitted a question about training at your VO2max and how long you can actually spend training at that intensity.] By Jack Daniels Our research determined that a runner can run at [...]
Celebrating The Journey
Our mission is simple: make the world faster one runner at a time. The past 18 months have been difficult, but this community has stuck together to stay true to that mission. Whether participating in [...]
New Feature: Save Custom Paces And Cross Training
We're excited to announce two new features. Our goal with these updates (and more to come) is to create a more open platform and further tailor the coaching experience on V.O2. Custom Training Paces Quickly calculate and [...]
Age-Grading The BKLYN MILE
We saw some standout age-graded performances at this year's BKLYN Mile. Masters Women -Amy Fakterowitz 53, second place in 5:48 = 4:42 AG-Jennifer St. Jean 46, first place in 5:15 = 4:44 AG Both age-graded [...]
VDOT Now Syncs With Coros
We're excited to announce that VDOT now pulls in GPS data from Coros watches. Recent innovations by Coros, (e.g. longer battery life and Track Mode, a proprietary algorithm allowing users to track GPS accurately on [...]
V.O2 New And Improved
Check out the new version of our mobile app. We updated the UI, made navigation easier and added some new features: marking a workout complete, planned vs actual, repeating sets and more... Download on the [...]
