Lift Run Perform Archives

Athlete Spotlight: Meghan Behrent

By VDOT|2022-04-21T13:02:19-04:00April 21st, 2022|Athlete Profiles|

Meghan Behrent lives and trains in Brooklyn, NYC. She recently set a new PR at the Boston Marathon. How was your training leading into the race? My training was the best build-up I've had so far. It was my first time using V.O2 with Lift Run Perform and it was a game changer. Did the [...]

Project: Breaking 3

By VDOTO2-Author|2021-12-16T14:34:54-05:00December 15th, 2021|Coach Profiles|

Mary Johnson was used to being on a team. Having rowed crew collegiately, she had experienced the power of collective goal setting and accountability to a sum greater than one’s own. She had grown passionate about what being in that team environment can bring out of one another. “I remember how great having a team [...]