V.O2 App & Community Updates
Taryn O’Neill: “I Am So Fortunate To Have Her Experience Backing Me”
This past year Taryn O'Neill of Lake Country British Columbia has been on a tear setting meet, club and national records. During this time she's recorded new personal bests of 4:17 in the 1500m (64.9 [...]
“I Felt Strong And Ran With Confidence”
We love featuring great teamwork on the blog. Lillian Park and VDOT Coach Leah Rosenfeld have developed a great coach-athlete relationship over the past year and a half. This weekend Lillian's PR streak continued with [...]
The Coach-Athlete Relationship Is Key
The coach-athlete relationship is key when training for optimal performance. It takes more than just good workouts and advice. Here's a great outcome as a result of understanding and appreciation from both sides of the [...]
VDOT Coach Spotlight
Today, all coach subscribers on VDOT O2 have the option to create a VDOT Marketplace profile to market their expertise and training products. Because VDOT is a trusted coaching brand worldwide we're starting to see more and more [...]
Add Notes (Separate From Activities)
Until recently, athlete/coach communication has been limited to a notes area at the bottom of a training activity or rest day. After feedback from our coach users we've now add the ability for both athletes [...]
Training At Half Marathon Pace
We asked Jack why he doesn’t include half marathon pace in his training pace options. Dr. Daniels: I added training at Marathon Pace as an option because M-pace is slower than any of the training [...]
