Congrats to Matt Nolan of Barry’s Bootcamp on his first BQ at the Buffalo Marathon. In the past 6-months he’s lowered his marathon PR from 3:20:14 down to 3:03:36 on VDOT O2.
Next up for Matt? He’s going after sub-3 in Chicago. You can follow Matt on Instagram @MattNolanRuns to keep up with his training.