Kiya Dandena has been working with VDOT Coach Jay Bawcom on VDOT O2 since this past February. He currently has one of the highest VDOT scores on the app logging upwards of 100 miles per week. All Kiya's hard work and dedication paid off this past weekend at the U.S. Marathon Championships where he had a breakthrough [...]
Rebeka Stowe is a running coach on the VDOT O2 Coach Marketplace. We're proud to have this rising star in the coaching ranks using VDOT O2 to manage her athletes. As an elite athlete Rebeka has worked with some of the best coaches in the business. She also have an incredible positive energy and philosophy to [...]
Stephen Kersh is a featured running coach on the VDOT O2 Coach Marketplace. Learn more about his background and how he can help you reach your running goals today. We're inspired by Stephen's love of running and passion to share it with other runners, "The power of this simple, beautiful sport knows no bounds and I look forward [...]
Leah Rosenfeld is a featured running coach on the VDOT O2 Coach Marketplace. Learn more about her background and how she can help you reach your running goals today. Leah's resume is incredibly unique and includes a broad range of experience. This allows her to share insight and expertise on a level beyond most coaches. She was a standout [...]
Runs In The Family Lindsay Jones continues to lower her mile PR this summer with the help of her father and coach Tim. Earlier this summer we reported on the father/daughter success. Dad shares the recent race report below: My daughter, Lindsay, carved another few seconds off her mile PR at the Hotel Warner West [...]
Caroline Högardh is a featured running coach on the VDOT O2 Coach Marketplace. Learn more about her background and how she can help you reach your running goals today. Even the top athletes have coaches and Caroline is fortunate to work with one of the best as an elite athlete. To date her running resume includes [...]
Alvina Begay is a featured running coach on the VDOT Marketplace. Learn more about her inspiring journey and how its shaped her life as an athlete, coach and member of her community. Coaching Bio Qualified To Coach: Mile/1500m, 3km, 5km, 10km, 15km, Half Marathon, Marathon Keywords: Competitive Runners, Recreational Runners, High School Runners, Nutrition Advice, Nutritionist [...]
Tim Jones attended the first VDOT Coaching Clinic back in 2015 in NYC. He's been coaching runners on the app ever since. Below he talks about the recent success of his favorite athlete ;) The VDOT Coach app was great for coaching my daughter Lindsay, who works as a Hoka Field Service Rep, for the Saucony [...]
Congrats to Ryan Light of RealRunRyan.com on passing the VDOT O2 Distance Certification exam. Glad to see the exam challenging coaches on the science of our sport. Learn more about Ryan's inspiring story and how running helped saved his life. Now he's giving back and helping others overcome anxiety through running. Look who got his [...]
Featured Coach - Tiffany Carson England We're proud to have such a well qualified and highly motivating coach on VDOT O2. Tiffany's diversity of experience is unmatched. Coaching Bio 8+ years coaching experience from high school XC & Track & Field to ultramarathons Head Coach for the Robin Hood Foundation’s “Race for Robin Hood” marathon [...]