/Tag:Tim Jones

Four Critical Elements Of Boston Marathon Training

By | November 5th, 2018|Training Talk|

By Tim Jones If you’ve qualified for Boston, congratulations! As an experienced runner, it’s harder now to get better than it was when you first started running. You need to optimize every element of your training to continue to improve. When planning your Boston 2019 Training Cycle, think of these four critical elements: Training Plan. [...]

Tim Jones Coaches Daughter To New Mile PR

By | July 5th, 2017|Coach Profiles|

Tim Jones attended the first VDOT Coaching Clinic back in 2015 in NYC. He's been coaching runners on the app ever since. Below he talks about the recent success of his favorite athlete ;) The VDOT Coach app was great for coaching my daughter Lindsay, who works as a Hoka Field Service Rep, for the Saucony [...]

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