“I Am Really Enjoying Every Step Of The Journey!”

By |2022-03-09T11:44:50-05:00March 9th, 2022|Athlete Profiles|

Brandon Knight lives and trains in Celebration, FL. Since working with his coach on V.O2 he has undergone a transformation. How was your training leading into the race?  I started training with my coach and V.O2 in November. In January of 2020 I weighed 430 pounds. Through hard work and training I ran my first [...]

Athlete Insights: Harvey Nelson

By |2022-01-12T16:56:05-05:00January 12th, 2022|Athlete Profiles, Training Talk|

In a continuing series, we are publishing interviews to gain insights from some of the top performers within the V.O2 community. We chatted with athlete and coach Harvey Nelson who logged one of the highest VDOT performances of the year (75.1) with his 2:14 at the 2021 Boston Marathon and the most mileage in 2021 [...]

Episode 3 With Harvey Nelson

By |2020-04-15T11:40:56-04:00April 15th, 2020|Podcast Episodes|

Harvey Nelson graduated from Northern Arizona University in May of 2019 with a B.S. in Exercise Science. He was part of the 3-time NCAA National Championship cross country team and still resides and trains in Flagstaff, AZ.  We interviewed Harvey the night before the Olympic Trials in Atlanta one block from the start/finish. He was [...]

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