“From 10 To 175 Clients In One Year”

By |2017-02-08T14:18:25-05:00February 8th, 2017|Coach Profiles|

Featured Coach - James McKirdy Coaching Bio Head Coach of McKirdy Trained Founded Jan, 2016 Serving private clients from beginners to professionals Personal trainer/private coach for 15 years Why He Loves VDOT "I founded McKirdy Trained just over one year ago and we currently serve over 175+ private clients in a 1-on-1 setting to go along [...]

VDOT O2 Update 3.2

By |2017-02-02T20:34:08-05:00February 2nd, 2017|Version History|

Version 3.2 is now uploaded to VDOTO2.com and available on Android and iOS. If you have any trouble please report to us here. With this update we’re proud to announce support for importing GPS data from Garmin Connect! Updates below: […]

Meet Head Coach Ryan McClay Of St. Pius X

By |2017-01-24T15:25:01-05:00January 24th, 2017|Coach Profiles|

Featured Coach - Ryan McClay Coaching Bio Ryan McClay of St. Pius X Catholic High School in Atlanta, Georgia In his 8th year as Head Coach of Cross Country and Distance Track & Field Coaches roughly 50 athletes each season during Cross Country and 35 during Track season 6 State Cross Country team titles, 2 State Track [...]

Meet Nina Sieh Of BlackToe Run Club

By |2017-01-17T17:50:59-05:00January 17th, 2017|Coach Profiles, Testimonials|

Featured Coach – Nina Sieh Nina Sieh is the head coach of BlackToe Run Club, brought to you by BlackToe Running in Toronto, Canada. This training program is designed to take you from “Beginner” to “non-Beginner.” The group meets every Monday night for their workout. Today, the Run Club has 60 members and includes runners ranging from [...]

VDOT Running Calculator Turns Four

By |2017-01-16T15:09:14-05:00January 16th, 2017|VDOT Calculator|

It has been four years and almost 4 million calculations since the official release of Jack Daniels’ VDOT Calculator online. In that time three new versions have followed for your convenience: You Choose IFrame (embed code available on the ride sidebar) iOS Android […]

Coaching Success Story At Byron Nelson HS

By |2017-01-12T14:15:23-05:00January 10th, 2017|Coach Profiles|

Today's featured coach is Jason Spoor of Byron Nelson High School. He's been using VDOT Coach to manage his team's training with great success. Bio:  Head Coach of Cross Country and Track & Field, VDOT Certified School:  Byron Nelson High School Athletes:  91 high school athletes Recent Results:  3rd at Regionals, 4th at Texas 6A State [...]

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