Athlete Spotlight: Elisson Sayago

By |2022-10-20T13:05:57-04:00October 20th, 2022|Athlete Profiles|

Elisson Sayago lives and trains in Rio de Janeiro, Brazil. He chose the Berlin Marathon as his goal race this season. How was your training leading up to the race? V.O2 platform and training has been great! I love all the workouts, and I feel is just enough to achieve the goals, but enjoyable and [...]

Athlete Spotlight: Nick Dill

By |2022-10-06T13:48:22-04:00October 6th, 2022|Athlete Profiles|

Nick Dill is a non-binary runner in NYC. Nick has mostly been doing marathon training cycles but this fall/late summer he decided to "spice it up" and try for a shorter distance. He recently ran the 5th Ave Mile in Manhattan and the NYRR Bronx 10 Mile a week later. How was your training leading [...]

“I Wish I Could Relive That Day Over And Over”

By |2022-03-09T12:44:02-05:00March 9th, 2022|Athlete Profiles|

Gina Romeo Sando lives and trains in Peoria, AZ. She ran the Mesa Marathon looking to better her previous marathon time from this past November and to have a bigger cushion for getting into Boston. How was your training leading into the race? I was nervous to start training because I had never trained for [...]

Nick Hilton Wins The Disney Marathon

By |2020-01-17T12:45:35-05:00January 17th, 2020|Coach Profiles, Training Talk|

On a very warm/humid day VDOT Coach Nick Hilton took home his second victory at the Disney Marathon with a negative split. We asked Nick how he adjusted his strategy and managed the conditions in the race so well: Knowing that it might be warm and humid in Orlando, and since I live in a [...]

An Interview With VDOT Coach Nick Hilton

By |2018-10-07T09:28:04-04:00January 23rd, 2018|Coach Profiles, Training Talk|

We caught up with VDOT Coach Nick Hilton fresh off his victory at the Disney Marathon. Nick was the first American to win there since 2004. We're especially excited because he's actually the second coach on the app to win a large marathon in the past two months (see Tim Ritchie's interview here). Not only [...]

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