Apple Workouts Archives

V.O2 Now Integrates With Apple Workout

By VDOT|2023-12-07T13:14:56-05:00December 6th, 2023|Announcements, App Features|

Recently, we expanded our integration with Apple to include syncing both runs and cross training to the Apple Watch's default Workout app. Apple Health In order to start importing activities to your V.O2 calendar and sync scheduled training to your Apple Watch, you must open our iPhone app and connect your Apple Health account by [...]

Sync VDOT Workouts To Your Apple Watch

By VDOT|2023-12-07T13:53:58-05:00October 17th, 2023|Announcements, App Features|

The V.O2 Watch companion app is currently designed to sync runs-only from the V.O2 app for real-time guidance on your watch. Athletes also have the option to auto-sync their workout results to Strava (Go to your account page at vdoto2.com. Check the box and re-authenticate your Strava account if you're already connected). To set up [...]