Blake Dircksen is a licensed physical therapist at Bespoke Treatments and assistant high school coach. In this episode we discuss: His strength and mobility exercises available for download on V.O2Our new Stats feature Ankle injuriesThe success he's having remote coaching his alma mater at Noblesville HS in Indiana To connect with Blake and download his [...]

Blake Dircksen is a licensed physical therapist at Bespoke Treatments in NYC. He's also a VDOT Coach and athlete at NYAC. He competed at Indiana University and received his Doctor of Physical Therapy at NYU.  Blake consults and treats a lot of athletes on VDOT O2 today. In this episode, we talk a lot about [...]