“VDOT Changed My Life”

By |2024-05-10T11:25:42-04:00May 10th, 2024|Athlete Profiles, Testimonials|

Adolfo Lizardo, like so many new runners on our platform, shares how VDOT training transformed his life and performance as an athlete. Quick Background Lives in trains in Biel/Bienne in the canton of Bern. Trains on the street, track, around the lake of Biel or in the forest, depending on the workouts I have planned. [...]