Pesky Ankle or Knee Running Injuries? Consider Your Midsole.

By |2024-01-23T15:39:28-05:00May 15th, 2015|Biomechanics, Injury Prevention/Treatment|

Linking current research to running By Nikki Reiter With all the different types of running shoes on the market, have you ever stopped to wonder whether a softer or harder shoe truly affects how you run? Do they prevent injuries? Here I present how the qualities of the shoe midsole can relate to injury potential. […]