Home/Tag:race kick

Part 2, Race Kick: Strength Or Speed?

By |2015-07-13T12:25:51-04:00July 13th, 2015|Training tips|

By Malindi Elmore [Part 1 of “It’s All About The Kick” can be found here.] Many track runners think they must possess raw speed to win with a kick. This is simply not true. Kicking is often a relative term, and can almost be explained better as who slows down the least. The faster the […]

Go to Top