Coach’s Corner: Jon Mott, Founder of RunnersFix
In this episode, meet Jon Mott, founder of RunnersFix, a private coaching business that’s helped over 400 athletes of all levels train smarter since 2018. A 3x Olympic Trials marathon qualifier (2:17 PB), Jon shares his journey from athlete to coach: how he sets goals, approaches injury prevention, uses VDOT to manage athletes and build [...]