Dr. Marc Bochner Archives

Can’t Shake That Hamstring Injury?

By VDOTO2-Author|2012-02-03T14:05:23-05:00February 3rd, 2012|Injury Prevention/Treatment|

Once again we turn to our partner on injury prevention and treatment, Dr. Marc Bochner, for a comprehensive explanation on the different types of hamstring injuries and how to diagnose, treat and prevent in the first place. Hamstring injuries in runners are typically very stubborn and difficult to treat so we highly recommend reading this […]

Can’t Shake That Plantar Fasciitis Injury?

By VDOTO2-Author|2011-12-30T12:16:50-05:00December 30th, 2011|Injury Prevention/Treatment|

Plantar Fasciitis, a runner’s nightmare, can ruin your training for a long time if not diagnosed properly and treated quickly. This article from Dr. Marc Bochner, our partner on strength and injury prevention, provides great insight as to why runners develop this injury, how to prevent, diagnose and treat it effectively. For acute pain, treatment […]