Dr. Jack Daniels On How To Maintain Your Pace Late In A Marathon

By |2023-12-28T21:03:04-05:00October 2nd, 2018|Ask Dr. Jack Daniels, Training tips|

Michael Cavalli:  What is the most important aspect(s) of marathon training to help the runner maintain pace/efficiency in the latter, more difficult miles of the marathon? Dr. Jack Daniels:  A very important approach to maintaining pace and efficiency in the latter miles of a marathon race is to not go out too fast. Run the […]