How Swimming Can Make You A Faster Runner

By |2024-01-23T15:09:39-05:00May 4th, 2015|Cross Training|

[Editor’s note:  Part 1 of Malindi’s four-part series on “How To Become A Faster Runner Through Cross Training” can be found here.] By Malindi Elmore Why do so many runners hate cross training? We are very goal-oriented and we revel in measurable data. We like to know how far and how fast we ran. Cross training […]

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