Coach Jack Daniels On Improving Your Lactate Threshold

By |2011-05-10T11:12:08-04:00May 10th, 2011|Ask Dr. Jack Daniels, Training tips|

Amby Burfoot interviewed Jack at Runner’s World about how runners can improve their lactate threshold. Coach Jack Daniels is a private coach for The Run SMART Project. To receive a handwritten schedule from Jack, check out the Run SMART Training Plans.