Insider’s Guide To The NYC Marathon
By Stephen England [Editor’s Note: We’re lucky to work with NYC running ambassador, NYRR pacer and coach Stephen England. Stephen has run/paced the NYC Marathon 5 times and coached dozens of runners in preparation for this race. Here are his final tips to our local Marathon Training Program with the NY Flyers.] Training 🏃🏼♀️🏃🏻: “The hay […]