Running While Breastfeeding: Helpful Tips For Competitive Mamas

By |2015-03-11T15:06:14-04:00March 11th, 2015|Training tips|

By Heidi Peoples Recently, running mothers have gained attention because of elites like Kara Goucher, Paula Radcliffe, and Deena Kastor. Goucher has written several articles on how she balances running and motherhood as an elite athlete. However, none of these women mention or discuss the challenges of breastfeeding while trying to maintain a rigorous training/racing routine.