Stacey Kincaid set a new PR at the Chicago Marathon. Her time placed her 14th in the F40 age group. [Results] Even more impressive was her pace management with a first half split of 1:27:11. Stacey works with Run SMART Project coach Ann Alyanak. I couldn’t be happier with Ann and the coaching. She’s a […]
Shelby Harris of Briarcliff Manor, NY set a new PR and BQ at the Chicago Marathon with very even pacing. Her coach, Ann Alyanak, was proud of how well she paced, out in 1:49:18 and back in 1:49:29. [Full Results] The experience working with Ann was awesome and I’m so grateful for it. Thanks!
Run SMART coach Ann Alyanak answers this question on the new Saucony blog. Based on your experience level, current fitness and goals, Ann helps establish the appropriate timeframe needed to properly prepare for your next marathon. Read the article here.