/Garmin IQ

The Science Of VDOT Now Syncs With Your Watch

By | February 5th, 2019|Garmin IQ|

Training effectively has never been easier with the new VDOT O2 Workouts app. Whether you're creating your own workouts or having a coach personalize for you, you can now easily calculate and sync individualized training paces from your VDOT O2 calendar directly to your watch. Download today on the Garmin Connect IQ Store with a [...]

VDOT O2 Manual Workout Download (Beta) Instructions

By | September 5th, 2017|Garmin IQ|

Download Workout This page provides instructions on how to manually download and sync a workout/paces to your Garmin device from your VDOT O2 calendar. This option is for users who do not have a compatible watch for our VDOT Workouts Garmin IQ app. Most Garmin watches that allow you to save workouts will allow you to [...]

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