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Private Coaching Plans

Work one on one with a Run SMART coach and receive custom workouts uploaded to your training calendar on a weekly basis. All workouts are customized based on your training history and current fitness.

Once you’ve setup your VDOT O2 training calendar account you will always have access to your workouts and be able to update the paces in the future. The app also records and organizing your PRs, recent and future race results.[/vc_wp_text][vc_wp_text]

How it works:

  1. Purchase subscription
  2. Submit running profile
  3. Get matched with a Run SMART Coach
  4. Setup your VDOT O2 training calendar account and begin receiving custom workouts
  5. Work with your coach through the app, by email and/or phone

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Testimonials

[/vc_column_text][ivan_carousel ivan_columns=”1″ ivan_carousel_nav=”yes” ivan_carousel_bullets=”yes” mouse_drag=”yes” c_id=”.vc_1434580161896″ block_css=”margin-bottom:-20px;”][vc_row_inner m_bottom=”0″ h=”300″ v_center=”yes”][vc_column_inner width=”1/1″][ivan_testimonial image_id=”9614″ template=”primary-bg” c_id=”.vc_1435125030433″ author=”Chris Luo” el_class=”wpb_animate_when_almost_visible wpb_bottom-to-top” block_css=”margin-left:7%;margin-right:7%;”]I started working with Heidi after bombing out in my first marathon attempt last year in Napa, where I ran 3:30. My next attempt (working with Heidi) got me to 3:19. It’s super gratifying to have a BQ and new PR at 3:12:28. I definitely would not have gotten there without you guys, so I’m really appreciative![/ivan_testimonial][/vc_column_inner][/vc_row_inner][vc_row_inner m_bottom=”0″ h=”300″ v_center=”yes”][vc_column_inner width=”1/1″][ivan_testimonial image_id=”9615″ template=”primary-bg” c_id=”.vc_1435125018761″ author=”James McKirdy” el_class=”wpb_animate_when_almost_visible wpb_bottom-to-top” block_css=”margin-left:7%;margin-right:7%;”]I just wanted to send an email to the staff to let everyone know how grateful I am to be working with Alvina. I’ve been training for the Philly Marathon in November later this year and never really tackled running in quite this way before. She’s a great coach and because of her, I’ve seen my abilities sky rocket.[/ivan_testimonial][/vc_column_inner][/vc_row_inner][vc_row_inner m_bottom=”0″ h=”300″ v_center=”yes”][vc_column_inner width=”1/1″][ivan_testimonial image_id=”9616″ template=”primary-bg” c_id=”.vc_1435295020358″ author=”Marylee Martucci” el_class=”wpb_animate_when_almost_visible wpb_bottom-to-top” block_css=”margin-left:7%;margin-right:7%;”]The thing that I like the most about working with her is that Alicia absolutely loves, loves, loves running and is willing to do things that most athletes (even professional runners) won’t take the time to do. She is definitely one dedicated chica![/ivan_testimonial][/vc_column_inner][/vc_row_inner][/ivan_carousel][/vc_column][/vc_row][vc_row][vc_column width=”1/2″ css=”.vc_custom_1435109973799{margin-top: -30px !important;}”][vc_wp_text]

Standard Private Coaching

Work with an elite running coach to help you reach your goals and become a better runner!
  • Weekly training schedules from your coach
  • Workouts customized to your running background
  • Individualized training paces for every workout
  • Updated paces to help you keep improving
  • Access to VDOT O2 training log

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Premium Private Coaching

Work more in depth with a coach. Talk with them once a week and/or text back and forth on workouts and your runs!
  • Weekly training schedules from your coach
  • Workouts customized to your running background
  • Unlimited email/text correspondence
  • Weekly phone coaching consult (up to 30 min/session)
  • Run SMART T-shirt
  • Individualized training paces for every workout
  • Updated paces to help you keep improving
  • Access to VDOT O2 training log

Price

$250/month[/vc_wp_text][/vc_column][/vc_row][vc_row width=”full” bt_width=”1″ bt_color=”#6d6d6d” css=”.vc_custom_1434941900860{margin-bottom: -40px !important;padding-top: 30px !important;}” el_class=”greenlinks”][vc_column width=”1/1″][vc_wp_text]

Additional Questions? Contact Us!

We’ll get back to you as soon as we can (usually in under 24 hours) with answers to any questions about the custom training plans.

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