Taking Your Team To Race At Altitude

By | August 28th, 2019|Training Talk|

(Photo: Renée Haip) Editor's Note: We received an email from a high school coach whose team trains/races at 2,570 ft but has to go to 4,650 ft for their State meet. High School Coach: I have not been able to find anything reputable that suggests little change in elevation (roughly 2,100 feet) makes any kind [...]