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What the Training Program Includes –

12-week CUSTOM training plan designed by The Run SMART Project and Jack Daniels – named “World’s Best Running Coach” by Runner’s World. This plan includes workouts and paces based on your training/racing history
15 coached group practices
(every Tues night, plus three Sat practices)

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Also includes –
  • Email support from Run SMART coaches throughout the duration of the program
  • FREE 45-minute functional gait & movement analysis at Finish Line PT
  • Post-practice dynamic stretching & functional strength workshops
  • Free Run Brooklyn tee shirt
  • 15% off footwear purchase at Brooklyn Running Company

Start Information and Location –

  • Kickoff party on February 19th at Brooklyn Running Co. in Williamsburg at 7:30pm
    • Join us for a drink to discuss the program with our coaches
  • Training program starts February 22nd
  • First practice is Tuesday, February 24th
  • Practices start at 7:30pm at Brooklyn Running Co. (located 4min from Bedford L train stop) (10mins from Marcy Ave stop on J, M or Z) (10min from Metropolitan Ave on G)
  • Coaches from The Run SMART Project will lead groups in their harder workout of the week

Who is Involved –

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Elizabeth Corkum – RRCA certified, 1:28 half marathoner, 3:05 marathoner

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Gary Berard – RRCA and USATF certified, 2:45 marathoner


Questions? – Email coach@runsmartproject.com

Cost $199

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Sponsors

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