VDOT O2 Community Home Forums Message Board Fitting Cycling into a Marathon Training Plan

  • Author
  • Jack Brajcich
    Post count: 0

    Dear RunSMART,

    I am currently on my sixth week of an 18-week marathon training plan with Session days on Sundays and Wednesdays, Easy days on Tuesdays, Thursdays, and Saturdays, and Off Days (no running) on Mondays and Fridays.

    Quick question: If I were to do one or two cycling days a week, how would I fit them into my schedule? I assume I need to hit my weekly mileage goals for the marathon training, so that is my priority.

    Thanks always,

    Jack Brajcich

  • VDOT
    Post count: 13

    Hi Jack,

    It’s best you contact the team at Run SMART so they can help you incorporate the cross training into their plan for you.

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