VDOT O2 Community Home Forums Message Board Fitting Cycling into a Marathon Training Plan

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    • Jack Brajcich
      Post count: 23

      Dear RunSMART,

      I am currently on my sixth week of an 18-week marathon training plan with Session days on Sundays and Wednesdays, Easy days on Tuesdays, Thursdays, and Saturdays, and Off Days (no running) on Mondays and Fridays.

      Quick question: If I were to do one or two cycling days a week, how would I fit them into my schedule? I assume I need to hit my weekly mileage goals for the marathon training, so that is my priority.

      Thanks always,

      Jack Brajcich

    • VDOT
      Post count: 13

      Hi Jack,

      It’s best you contact the team at Run SMART so they can help you incorporate the cross training into their plan for you.

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