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Rock Your Best Half Marathon
Get a custom training plan designed by The Run SMART Project and Dr. Jack Daniels – named “World’s Best Running Coach” by Runner’s World.
Plan includes workouts and paces based on your training/racing history, geared towards the Inaugural Rock ‘n’ Roll Brooklyn Half Marathon – Saturday, October 10th.
Also includes –
- 10 coached group training sessions
- Workouts uploaded to your VDOT Training Calendar app
- Email coaching support throughout the program
- Free Brooks tech tee
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Start Information and Location –
- Training plan starts August 2nd
- First practice is Tuesday, August 4th
- Practices start at 7:15pm at Brooklyn Running Co. (located 4min from Bedford L train stop) (10mins from Marcy Ave stop on J, M or Z) (10min from Metropolitan Ave on G)
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Who is Involved
[/vc_column_text][vc_column_text]Certified Run SMART coaches and physical therapists from Finish Line PT will be leading you every step of the way through stretching, strength and speed sessions.
[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/4″][vc_single_image image=”9239″ border_color=”grey” img_link_target=”_self” img_size=”full”][/vc_column][vc_column width=”3/4″][vc_column_text c_id=”.vc_1436560417357″]Tiffany Carson – Jack Daniels VDOT O2 and USATF certified, 3:05 marathoner[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/4″][vc_single_image image=”8383″ border_color=”grey” img_link_target=”_self” img_size=”full”][/vc_column][vc_column width=”3/4″][vc_column_text c_id=”.vc_1436560566582″]Gary Berard – Jack Daniels VDOT O2, RRCA and USATF certified, 2:45 marathoner[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][vc_separator align=”align_center” border_width=”2″ type=”normal” position=”center”][vc_column_text c_id=”.vc_1436561818469″]
Questions? – Email coach@runsmartproject.com
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Cost $149
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Sponsors
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