VDOT Coach Mikkel Gisle Johnsen just kicked off a new series, Becoming a Running Coach. First episode is all about Communication and how VDOT O2 makes it easy for he and his athletes.

Being a good running coach is both an art and a science. The most fundamental element of coaching though, is always going to be communication. In today’s video we’ll dive into why good communication is so important!

Check out Mikkel’s running vlog, Lone Endurance, on YouTube here.