Learning How To Concentrate Can Improve Your Running

By |2010-11-29T13:20:20-05:00November 29th, 2010|Run SMART coach, Training tips|

“Staying on Task” By Mike Smith Fall 1998, I am a freshman, about two months into Division I collegiate running.  It’s a whole new world and I’m getting a hard introduction. My team is one of the best in the country and I am trying my hardest to hang on in yet another brutal practice. […]