Three Months, Three PRs For Parag Dongre

By | October 31st, 2018|Athlete Profiles, Coach Profiles, VDOT Marketplace|

Parag Dongre, of Pune, India, has long been a subscriber of Daniels' Running Formula and the VDOT methodology. Earlier this year he took advantage of the VDOT Marketplace to connect with VDOT Certified Coach Tim Jones. In the past three months he has now set personal bests in the marathon (3:18:31 BQ), half marathon (1:28:28) [...]