//Coach Profiles

“VDOT O2 Has Allowed Me To Go From Coaching 10 Athletes To 100+”

By | June 20th, 2017|Coach Profiles|

Featured Coach - Tiffany Carson England We're proud to have such a well qualified and highly motivating coach on VDOT O2. Tiffany's diversity of experience is unmatched. Coaching Bio 8+ years coaching experience from high school XC & Track & Field to ultramarathons Head Coach for the Robin Hood Foundation’s “Race for Robin Hood” marathon [...]

High Schooler Jorge Estrella Hits 72 VDOT

By | June 15th, 2017|Athlete Profiles, Coach Profiles|

  High school coach Aaron Pessah attended a VDOT Coaching Clinic last summer. He's currently Head XC and T&F Coach at Andrew Hill HS in San Jose and he's having great success adopting VDOT and Daniels' Running Formula principles. Here he discusses a recent success story about his top athlete Jorge Estrella: Jorge ended his sophomore [...]

The Value Of Working With A Private Coach

By | June 14th, 2017|Coach Profiles|

@mckirdytrained has 13 coaches working with over 300 athletes on the VDOT O2 app. Here's the founder, James McKirdy, talking about the value of working with a private coach. A post shared by VDOT O2 (@vdot_o2) on Jun 13, 2017 at 12:58pm PDT Learn more about the benefits of working with athletes using VDOT Coach.

“We Won Our First District Championship In 27 Years”

By | June 9th, 2017|Coach Profiles|

Featured Coach - Gregg Mrkvicka Coaching Bio Head XC Coach at Bishop Leblond High School in St. Joseph, MO Assistant Track & Field Coach High School coach for 8 years and adult runners for 2 years Coaches 15 runners and 3-5 adult runners at any given time Why He Loves VDOT VDOT O2 saves me hours every week by [...]

Aidan Ryan Finishes 10th In Mile At New Balance Nationals

By | March 14th, 2017|Athlete Profiles, Coach Profiles|

Aidan Ryan (pictured above) with his coach Kristin Stroupe at New Balance Nationals Indoor after finishing 2nd in his heat and 10th overall in the Boys 1 Mile Championship. His official time was a new personal best in 4:16.49 (71.09 VDOT). [Full Results | Video] This fall/winter Coach Stroupe adopted VDOT O2 to manage her team's training [...]

Paul Whittaker Shares His Gift

By | March 7th, 2017|Athlete Profiles, Coach Profiles|

Featured Athlete/Coach - Paul Whittaker Meet Paul Whittaker of Southend-on-Sea in Essex, England. Paul is a super fast runner and longtime VDOT adopter. See Paul pictured above getting ready to draft off of Mo Farah, Haile Gebrselassie and Kenenisa Bekele ;) After using VDOT to develop his own athletic skills, Paul decided to become a certified [...]

Meet Head Coach Paul Enslin Of Amery High School

By | February 23rd, 2017|Coach Profiles|

Featured Coach - Paul Enslin Today we feature Paul Enslin, Head Coach of Amery High School Cross Country. His coaching resume is one of consistent success. Paul has been a longtime fan and follower of Daniels' Running Formula so we're excited to see him adopt VDOT Coach to more easily manage his team's training. Coaching Bio [...]

“From 10 To 175 Clients In One Year”

By | February 8th, 2017|Coach Profiles|

Featured Coach - James McKirdy Coaching Bio Head Coach of McKirdy Trained Founded Jan, 2016 Serving private clients from beginners to professionals Personal trainer/private coach for 15 years Why He Loves VDOT "I founded McKirdy Trained just over one year ago and we currently serve over 175+ private clients in a 1-on-1 setting to go along [...]

Meet Head Coach Ryan McClay Of St. Pius X

By | January 24th, 2017|Coach Profiles|

Featured Coach - Ryan McClay Coaching Bio Ryan McClay of St. Pius X Catholic High School in Atlanta, Georgia In his 8th year as Head Coach of Cross Country and Distance Track & Field Coaches roughly 50 athletes each season during Cross Country and 35 during Track season 6 State Cross Country team titles, 2 State Track [...]

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